Services

Feeding yourself and your baby brings questions at every stage and you don’t have to figure it out alone. Whether you’re preparing to breastfeed, facing challenges, or navigating postpartum and beyond, I am here for you.

I offer comprehensive lactation care and personalized feeding support including functional feeding assessments, bottle‑feeding and pumping guidance, oral restriction evaluation and habilitation, prenatal education, management of oversupply or low supply, weaning assistance, and more.

I provide personalized nutrition care for preconception, pregnancy, and postpartum to meet increased nutrient needs, support fetal growth, and promote appropriate weight gain. I address common pregnancy symptoms (nausea, heartburn, constipation), manage gestational diabetes, and offer guidance to support milk supply. I also provide complementary feeding advice for introducing solids. Care is tailored to align nutrition with fertility goals, pregnancy and breastfeeding needs, and family preferences.

I serve Manhattan, Hudson, Bergen, Morris, Essex, and Passaic counties in‑home or virtually; virtual consultations are available if you live outside the area.

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  • Lactation consultations are designed to help you understand what’s happening during feeds and identify meaningful adjustments that support more comfortable, confident feeding. During our visit, we’ll observe a feeding, talk through your concerns, and create a plan that feels realistic and supportive for you and your baby.

    May include:

    • Comprehensive dyad intake covering both parent and infant - pregnancy history, labor and birth details, infant weights, stooling and urine patterns, feeding history

    • Latch and positioning support

    • Feeding observation and milk transfer assessment

    • Infant weight check

    • Pumping support and flange fitting

    • Bottle-feeding and paced feeding education

    • Support for milk supply concerns and individualized feeding plans

    • Nutrition guidance to support lactation and postpartum recovery

    • Resources and a care plan

  • This extended visit offers hands-on support across multiple feeds, allowing time to observe patterns as they naturally unfold. Over several hours, we can address challenges as they arise and adjust support in real time. For families who want deeper, real-time feeding support — day or night.

    May include:

    • Observation and support across multiple breastfeeding, pumping, or bottle-feeding sessions

    • Hands-on latch and positioning support as feeding changes throughout the day or overnight

    • Support during cluster feeding and evening fussiness

    • Assessment of milk transfer and infant feeding behaviors

    • Pumping, supplementation, or combination-feeding support

    • Addressing nipple pain, engorgement, or supply concerns as they arise

  • Nutrition needs shift quickly during pregnancy, postpartum, and childhood. Whether you’re recovering after birth, supporting milk production, or navigating new feeding stages with your child, this consultation provides practical, personalized guidance to meet your evolving needs.

    May include:

    • Nutrition support during preconception, pregnancy, and postpartum. Assessment of your current diet, health history, feeding goals, and lifestyle

    • Fueling for breastfeeding, pumping, or combination feeding

    • Strategies to support milk production

    • Support during feeding transitions, including starting solids, picky eating, or nutrient gaps in young children

    • Practical meal and snack ideas and grocery or meal-prep tips that fit your routine

    • Managing gestational diabetes, monitor blood glucose and creating a consistent carbohydrate meal plan

    • Addressing concerns such as pregnancy symptoms, low energy, appetite changes, or nutrient needs

  • Prenatal visits focus on helping you feel informed and prepared before your baby arrives. We’ll talk through what to expect in the first days and weeks, how milk production works, and how nutrition supports both you and your baby.

    May include:

    • What to expect the first week after birth

    • Normal newborn behavior

    • Breast and bottle-feeding techniques

    • Establishing and supporting milk production

    • Common concerns in the early weeks

    • Nutrition considerations during pregnancy and early postpartum

    • Troubleshooting of previous breastfeeding challenges

  • Pumping sessions are designed to help you feel more confident using your pump and understanding your output. We’ll focus on comfort, efficiency, return to work strategies, and routines that fit into your day.

    May include:

    • Review of progress since your initial visit

    • Reassessment of latch, feeding patterns, or pumping routines

    • Adjustments to feeding or pumping plans

    • Return-to-work feeding and pumping support

    • Ongoing bottle-feeding or paced feeding guidance

    • Nutrition considerations as postpartum needs shift

  • Bottle feeding can bring its own set of questions. This visit focuses on technique, flow, and feeding dynamics to support your baby’s comfort and feeding experience whether offering breastmilk, formula, or both. Guidance is also provided for common concerns such as bottle-feeding difficulties, bottle aversion, and bottle refusal.

    May include:

    • Observation of a bottle-feeding session

    • Paced feeding education

    • Nipple flow assessment and recommendations

    • Support for combination feeding

    • Strategies to reduce gas, feeding stress, or feeding refusal

  • Feeding needs change as your baby grows. Follow-up visits build on previous consultations, allowing time to reassess, adjust plans, and support new goals as they arise. Service is available for all categories.

    May include:

    • Review recent feeding frequency, duration, patterns, and growth trends

    • Observation of a feed and milk transfer

    • Advanced milk supply support - nipple pain, slow gain, engorgement, plugged ducts, mastitis, oversupply/low supply

    • Assess infant structure and function

    • Review newborn behavior as it relates to hunger, satiety, sleep patterns, cluster feeding

    • Techniques for supplemental feeding

    • Tailored prenatal/postpartum diet, nutrient-dense choices, practical meal planning

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